BLENDZ PURE FRUIT PUREE vs DRIED BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED BLUEBERRIES wins in 4 out of 11 nutrient categories
BLENDZ PURE FRUIT PUREE: 3
vs
DRIED BLUEBERRIES: 4
(4 ties)
Overview
| Nutrient | BLENDZ PURE FRUIT PUREE | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDZ PURE FRUIT PUREE | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | BLENDZ PURE FRUIT PUREE | DRIED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |