BLENDZ PURE FRUIT PUREE vs APPLE SAUCE

Nutrition comparison per 100 g serving

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BLENDZ PURE FRUIT PUREE wins in 3 out of 10 nutrient categories

BLENDZ PURE FRUIT PUREE: 3 vs APPLE SAUCE: 2 (5 ties)

Overview

Nutrient	BLENDZ PURE FRUIT PUREE	APPLE SAUCE	Winner
Calories	50 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	11.1 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BLENDZ PURE FRUIT PUREE	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	66.7 MG	0 MG

Mineral	APPLE SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	9 MG

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