BLENDED WHOLE MILK YOGURT vs SKRY
Nutrition comparison per 100 g serving
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SKRY wins in 6 out of 11 nutrient categories
BLENDED WHOLE MILK YOGURT: 2
vs
SKRY: 6
(3 ties)
Overview
| Nutrient | BLENDED WHOLE MILK YOGURT | SKRY | Winner |
|---|---|---|---|
| Calories | 93 cal | 84 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 14 g | 8.7 g | |
| Fat | 3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED WHOLE MILK YOGURT | SKRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1.2 MG |
Minerals
| Mineral | BLENDED WHOLE MILK YOGURT | SKRY | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 47 MG | 73 MG |