BLENDED SUPERFRUIT vs SOFT & JUICY MANGO
Nutrition comparison per 100 g serving
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SOFT & JUICY MANGO wins in 5 out of 10 nutrient categories
BLENDED SUPERFRUIT: 4
vs
SOFT & JUICY MANGO: 5
(1 ties)
Overview
| Nutrient | BLENDED SUPERFRUIT | SOFT & JUICY MANGO | Winner |
|---|---|---|---|
| Calories | 76 cal | 343 cal | |
| Protein | 0.8 g | 2.9 g | |
| Carbs | 17.7 g | 85.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED SUPERFRUIT | SOFT & JUICY MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 0 MG |
Minerals
| Mineral | BLENDED SUPERFRUIT | SOFT & JUICY MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 114 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 8 MG | 114 MG |