BLENDED STRAWBERRY LOWFAT YOGURT vs TRIPLE ZERO NONFAT YOGURT
Nutrition comparison per 100 g serving
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TRIPLE ZERO NONFAT YOGURT wins in 6 out of 11 nutrient categories
BLENDED STRAWBERRY LOWFAT YOGURT: 2
vs
TRIPLE ZERO NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | BLENDED STRAWBERRY LOWFAT YOGURT | TRIPLE ZERO NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 73 cal | |
| Protein | 4.1 g | 10 g | |
| Carbs | 12.9 g | 8.7 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED STRAWBERRY LOWFAT YOGURT | TRIPLE ZERO NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLENDED STRAWBERRY LOWFAT YOGURT | TRIPLE ZERO NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 140 MG | |
| Sodium, Na | 62 MG | 83 MG |