BLENDED PROTEINS CAJUN STYLE vs BEEF BARBACOA
Nutrition comparison per 100 g serving
Ad 468x60
BLENDED PROTEINS CAJUN STYLE wins in 5 out of 10 nutrient categories
BLENDED PROTEINS CAJUN STYLE: 5
vs
BEEF BARBACOA: 4
(1 ties)
Overview
| Nutrient | BLENDED PROTEINS CAJUN STYLE | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calories | 120 cal | 143 cal | |
| Protein | 6.9 g | 17.9 g | |
| Carbs | 17.9 g | 1.4 g | |
| Fat | 2.4 g | 7.1 g | |
| Fiber | 5.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED PROTEINS CAJUN STYLE | BEEF BARBACOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0.9 MG |
Minerals
| Mineral | BLENDED PROTEINS CAJUN STYLE | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 155 MG | 343 MG |