BLENDED PEACH-PINEAPPLE SALSA vs MEDIUM HATCH CHILI SALSA

Nutrition comparison per 100 g serving

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MEDIUM HATCH CHILI SALSA wins in 4 out of 10 nutrient categories

BLENDED PEACH-PINEAPPLE SALSA: 3 vs MEDIUM HATCH CHILI SALSA: 4 (3 ties)

Overview

Nutrient	BLENDED PEACH-PINEAPPLE SALSA	MEDIUM HATCH CHILI SALSA	Winner
Calories	59 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	14.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	BLENDED PEACH-PINEAPPLE SALSA	MEDIUM HATCH CHILI SALSA
Calcium, Ca	59 MG	14 MG
Iron, Fe	0.9 MG	1.1 MG
Potassium, K	382 MG	321 MG
Sodium, Na	618 MG	321 MG

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