BLENDED LOWFAT YOGURT vs BLENDED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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BLENDED LOWFAT YOGURT wins in 3 out of 11 nutrient categories

BLENDED LOWFAT YOGURT: 2 vs BLENDED LOWFAT YOGURT: 3 (6 ties)

Overview

Nutrient	BLENDED LOWFAT YOGURT	BLENDED LOWFAT YOGURT	Winner
Calories	100 cal	94 cal
Protein	2.9 g	3.5 g
Carbs	20 g	17.7 g
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLENDED LOWFAT YOGURT	BLENDED LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.7 MG	0.7 MG	Tie

Mineral	BLENDED LOWFAT YOGURT	BLENDED LOWFAT YOGURT	Winner
Calcium, Ca	118 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	141 MG	141 MG	Tie
Sodium, Na	68 MG	47 MG

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