BLENDED FRUIT & VEGETABLES vs GOJI BERRIES
Nutrition comparison per 100 g serving
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GOJI BERRIES wins in 6 out of 11 nutrient categories
BLENDED FRUIT & VEGETABLES: 4
vs
GOJI BERRIES: 6
(1 ties)
Overview
| Nutrient | BLENDED FRUIT & VEGETABLES | GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 350 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 12.2 g | 75 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED FRUIT & VEGETABLES | GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | BLENDED FRUIT & VEGETABLES | GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 52 MG | |
| Iron, Fe | 0.8 MG | 5.8 MG | |
| Potassium, K | 0 MG | 1,520 MG | |
| Sodium, Na | 6 MG | 525 MG |