BLENDED FRUIT & VEGETABLES vs ROASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED COCONUT CHIPS wins in 5 out of 10 nutrient categories
BLENDED FRUIT & VEGETABLES: 3
vs
ROASTED COCONUT CHIPS: 5
(2 ties)
Overview
| Nutrient | BLENDED FRUIT & VEGETABLES | ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 450 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 12.2 g | 35.7 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED FRUIT & VEGETABLES | ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLENDED FRUIT & VEGETABLES | ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 6 MG | 450 MG |