BLENDED FRUIT SNACK vs ORGANIC APPLE SAUCE

Nutrition comparison per 100 g serving

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BLENDED FRUIT SNACK wins in 4 out of 11 nutrient categories

BLENDED FRUIT SNACK: 4 vs ORGANIC APPLE SAUCE: 3 (4 ties)

Overview

Nutrient	BLENDED FRUIT SNACK	ORGANIC APPLE SAUCE	Winner
Calories	67 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	10.6 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BLENDED FRUIT SNACK	ORGANIC APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	66.7 MG	0 MG

Mineral	BLENDED FRUIT SNACK	ORGANIC APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.4 MG	0 MG
Potassium, K	128 MG	0 MG
Sodium, Na	0 MG	9 MG

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