BLENDED FRUIT PUREE vs HAWAII'S
Nutrition comparison per 100 g serving
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HAWAII'S wins in 3 out of 10 nutrient categories
BLENDED FRUIT PUREE: 2
vs
HAWAII'S: 3
(5 ties)
Overview
| Nutrient | BLENDED FRUIT PUREE | HAWAII'S | Winner |
|---|---|---|---|
| Calories | 60 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED FRUIT PUREE | HAWAII'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLENDED FRUIT PUREE | HAWAII'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |