BLENDED FRUIT vs MANGO CON CHAMOY

Nutrition comparison per 100 g serving

Ad 468x60

MANGO CON CHAMOY wins in 5 out of 10 nutrient categories

BLENDED FRUIT: 2 vs MANGO CON CHAMOY: 5 (3 ties)

Overview

Nutrient	BLENDED FRUIT	MANGO CON CHAMOY	Winner
Calories	67 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	16.0 g	117.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BLENDED FRUIT	MANGO CON CHAMOY	Winner
Vitamin C, total ascorbic acid	2 MG	6.4 MG

Mineral	BLENDED FRUIT	MANGO CON CHAMOY
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	4 MG	536 MG

Ad 728x90