BLEND BURGER vs VEGGIE BURGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLEND BURGER: 5
vs
VEGGIE BURGER: 5
(1 ties)
Overview
| Nutrient | BLEND BURGER | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 186 cal | 195 cal | |
| Protein | 13.3 g | 12.4 g | |
| Carbs | 0.9 g | 23.9 g | |
| Fat | 12.4 g | 6.2 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLEND BURGER | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BLEND BURGER | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 53 MG | 372 MG |