BLEND BURGER vs TURKEY BURGERS

Nutrition comparison per 100 g serving

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TURKEY BURGERS wins in 6 out of 11 nutrient categories

BLEND BURGER: 3 vs TURKEY BURGERS: 6 (2 ties)

Overview

Nutrient	BLEND BURGER	TURKEY BURGERS	Winner
Calories	186 cal	168 cal
Protein	13.3 g	16.1 g
Carbs	0.9 g	0 g
Fat	12.4 g	10.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLEND BURGER	TURKEY BURGERS	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	BLEND BURGER	TURKEY BURGERS
Calcium, Ca	76 MG	13 MG
Iron, Fe	0.9 MG	0.7 MG
Potassium, K	252 MG	0 MG
Sodium, Na	53 MG	255 MG

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