BLEACHED vs 100% CORN STARCH

Nutrition comparison per 100 g serving

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BLEACHED wins in 8 out of 14 nutrient categories

BLEACHED: 8 vs 100% CORN STARCH: 1 (5 ties)

Overview

Nutrient	BLEACHED	100% CORN STARCH	Winner
Calories	367 cal	350 cal
Protein	10 g	0 g
Carbs	76.7 g	90 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLEACHED	100% CORN STARCH
Folate, total	170 UG	0 UG
Niacin	6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	BLEACHED	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.7 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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