BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR vs BREAD & PIZZA FLOUR BLENDS

Nutrition comparison per 100 g serving

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BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR wins in 7 out of 19 nutrient categories

BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR: 7 vs BREAD & PIZZA FLOUR BLENDS: 4 (8 ties)

Overview

Nutrient	BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR	BREAD & PIZZA FLOUR BLENDS	Winner
Calories	355 cal	367 cal
Protein	9.7 g	6.7 g
Carbs	77.4 g	83.3 g
Fat	0 g	1.7 g
Fiber	3.2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR	BREAD & PIZZA FLOUR BLENDS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	6.5 MG	4 MG
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0.4 MG	0.1 MG
Thiamin	1 MG	0 MG
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR	BREAD & PIZZA FLOUR BLENDS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.7 MG	162 MG
Selenium, Se	0 UG	5 UG
Sodium, Na	0 MG	0 MG	Tie
Zinc, Zn	0 MG	0 MG	Tie

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