BLEACHED vs FRED'S

Nutrition comparison per 100 g serving

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BLEACHED wins in 11 out of 14 nutrient categories

BLEACHED: 11 vs FRED'S: 1 (2 ties)

Overview

Nutrient	BLEACHED	FRED'S	Winner
Calories	367 cal	375 cal
Protein	13.3 g	0 g
Carbs	73.3 g	87.5 g
Fat	2.2 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLEACHED	FRED'S
Folate, total	160 UG	0 UG
Niacin	10 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	BLEACHED	Winner
Calcium, Ca	23 MG
Iron, Fe	5 MG
Potassium, K	127 MG
Sodium, Na	0 MG	Tie

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