BLEACHED & ENRICHED ALL PURPOSE FLOUR vs BREAD & PIZZA BLEACHED ENRICHED FLOUR

Nutrition comparison per 100 g serving

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BLEACHED & ENRICHED ALL PURPOSE FLOUR wins in 3 out of 14 nutrient categories

BLEACHED & ENRICHED ALL PURPOSE FLOUR: 3 vs BREAD & PIZZA BLEACHED ENRICHED FLOUR: 2 (9 ties)

Overview

Nutrient	BLEACHED & ENRICHED ALL PURPOSE FLOUR	BREAD & PIZZA BLEACHED ENRICHED FLOUR	Winner
Calories	333 cal	367 cal
Protein	13.3 g	10 g
Carbs	73.3 g	73.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLEACHED & ENRICHED ALL PURPOSE FLOUR	BREAD & PIZZA BLEACHED ENRICHED FLOUR	Winner
Niacin	5.3 MG	5.7 MG
Riboflavin	0.5 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLEACHED & ENRICHED ALL PURPOSE FLOUR	BREAD & PIZZA BLEACHED ENRICHED FLOUR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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