BLAZIN' TRAIL MIX vs ALMONDS

Nutrition comparison per 100 g serving

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ALMONDS wins in 6 out of 12 nutrient categories

BLAZIN' TRAIL MIX: 4 vs ALMONDS: 6 (2 ties)

Overview

Nutrient	BLAZIN' TRAIL MIX	ALMONDS	Winner
Calories	560 cal	607 cal
Protein	24 g	21.4 g
Carbs	20 g	17.9 g
Fat	48 g	57.1 g
Fiber	8 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLAZIN' TRAIL MIX	ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLAZIN' TRAIL MIX	ALMONDS
Calcium, Ca	80 MG	286 MG
Iron, Fe	0.7 MG	3.9 MG
Magnesium, Mg	0 MG	286 MG
Potassium, K	0 MG	679 MG
Sodium, Na	680 MG	536 MG

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