BLAST SAUCE vs LEE KUM KEE
Nutrition comparison per 100 g serving
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BLAST SAUCE wins in 4 out of 10 nutrient categories
BLAST SAUCE: 4
vs
LEE KUM KEE: 1
(5 ties)
Overview
| Nutrient | BLAST SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 80 cal | 583 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 0 g | 8.3 g | |
| Fat | 0 g | 58.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLAST SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLAST SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,000 MG | 1,500 MG |