BLANCHED SLICED ALMONDS vs K.L.Y. TRADING CO

Nutrition comparison per 100 g serving

Ad 468x60

BLANCHED SLICED ALMONDS wins in 5 out of 10 nutrient categories

BLANCHED SLICED ALMONDS: 5 vs K.L.Y. TRADING CO: 2 (3 ties)

Overview

Nutrient	BLANCHED SLICED ALMONDS	K.L.Y. TRADING CO	Winner
Calories	571 cal	600 cal
Protein	21.4 g	26.7 g
Carbs	21.4 g	16.7 g
Fat	50 g	50 g	Tie
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLANCHED SLICED ALMONDS	K.L.Y. TRADING CO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLANCHED SLICED ALMONDS	K.L.Y. TRADING CO
Calcium, Ca	214 MG	67 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	36 MG	17 MG

Ad 728x90