BLANCHED ALMONDS SLICED vs TURTLE SUNDAE TRAIL MIX
Nutrition comparison per 100 g serving
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BLANCHED ALMONDS SLICED wins in 5 out of 12 nutrient categories
BLANCHED ALMONDS SLICED: 5
vs
TURTLE SUNDAE TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | BLANCHED ALMONDS SLICED | TURTLE SUNDAE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 556 cal | |
| Protein | 21.4 g | 11.1 g | |
| Carbs | 17.9 g | 40.7 g | |
| Fat | 53.6 g | 40.7 g | |
| Fiber | 10.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLANCHED ALMONDS SLICED | TURTLE SUNDAE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLANCHED ALMONDS SLICED | TURTLE SUNDAE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 148 MG | |
| Iron, Fe | 3.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 407 MG | |
| Sodium, Na | 18 MG | 259 MG |