BLACKSTRAP UNSULPHURED MOLASSES vs SIMPLE SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

BLACKSTRAP UNSULPHURED MOLASSES wins in 6 out of 11 nutrient categories

BLACKSTRAP UNSULPHURED MOLASSES: 6 vs SIMPLE SYRUP: 0 (5 ties)

Overview

Nutrient	BLACKSTRAP UNSULPHURED MOLASSES	SIMPLE SYRUP	Winner
Calories	200 cal	267 cal
Protein	0 g	0 g	Tie
Carbs	52.4 g	63.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACKSTRAP UNSULPHURED MOLASSES	SIMPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACKSTRAP UNSULPHURED MOLASSES	SIMPLE SYRUP	Winner
Calcium, Ca	952 MG	0 MG
Iron, Fe	17.1 MG	0 MG
Potassium, K	2,857 MG	0 MG
Sodium, Na	48 MG	0 MG

Ad 728x90