BLACKSTRAP MOLASSES vs VANILLA ZERO SUGAR PUREMADE SYRUP

Nutrition comparison per 100 g serving

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BLACKSTRAP MOLASSES wins in 3 out of 10 nutrient categories

BLACKSTRAP MOLASSES: 3 vs VANILLA ZERO SUGAR PUREMADE SYRUP: 2 (5 ties)

Overview

Nutrient	BLACKSTRAP MOLASSES	VANILLA ZERO SUGAR PUREMADE SYRUP	Winner
Calories	286 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	61.9 g	30 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLACKSTRAP MOLASSES	Winner
Calcium, Ca	910 MG
Iron, Fe	4.8 MG
Potassium, K	2,095 MG
Sodium, Na	0 MG	Tie

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