BLACKSTRAP MOLASSES vs ORANGE DRINK SYRUP
Nutrition comparison per 100 g serving
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BLACKSTRAP MOLASSES wins in 8 out of 13 nutrient categories
BLACKSTRAP MOLASSES: 8
vs
ORANGE DRINK SYRUP: 2
(3 ties)
Overview
| Nutrient | BLACKSTRAP MOLASSES | ORANGE DRINK SYRUP | Winner |
|---|---|---|---|
| Calories | 400 cal | 275 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 93.3 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKSTRAP MOLASSES | ORANGE DRINK SYRUP | Winner |
|---|---|---|---|
| Vitamin B-6 | 1.1 MG | 0 MG |
Minerals
| Mineral | BLACKSTRAP MOLASSES | ORANGE DRINK SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 0 MG | |
| Iron, Fe | 24 MG | 0 MG | |
| Magnesium, Mg | 267 MG | 0 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 100 MG | 50 MG | |
| Zinc, Zn | 1 MG | 0 MG |