BLACKEYE PEAS WITH BACON vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 11 nutrient categories
BLACKEYE PEAS WITH BACON: 4
vs
SHOPRITE: 5
(2 ties)
Overview
| Nutrient | BLACKEYE PEAS WITH BACON | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 109 cal | 87 cal | |
| Protein | 7.8 g | 4.7 g | |
| Carbs | 18.0 g | 15.8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKEYE PEAS WITH BACON | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKEYE PEAS WITH BACON | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 63 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 289 MG | 276 MG |