BLACKEYE PEAS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
MIXED VEGETABLES wins in 5 out of 10 nutrient categories
BLACKEYE PEAS: 4
vs
MIXED VEGETABLES: 5
(1 ties)
Overview
| Nutrient | BLACKEYE PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 24 cal | |
| Protein | 22.9 g | 0.8 g | |
| Carbs | 62.9 g | 5.6 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 17.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKEYE PEAS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 6 MG | 0.5 MG | |
| Potassium, K | 629 MG | 136 MG | |
| Sodium, Na | 0 MG | 232 MG |