BLACKEYE PEAS vs ORGANIC GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GREEN SPLIT PEAS wins in 7 out of 10 nutrient categories
BLACKEYE PEAS: 2
vs
ORGANIC GREEN SPLIT PEAS: 7
(1 ties)
Overview
| Nutrient | BLACKEYE PEAS | ORGANIC GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 339 cal | |
| Protein | 22.9 g | 25 g | |
| Carbs | 62.9 g | 60.7 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 17.1 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKEYE PEAS | ORGANIC GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 6 MG | 3.2 MG | |
| Potassium, K | 629 MG | 977 MG | |
| Sodium, Na | 0 MG | 14 MG |