BLACKEYE PEAS vs CHOPPED CILANTRO

Nutrition comparison per 100 g serving

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CHOPPED CILANTRO wins in 5 out of 12 nutrient categories

BLACKEYE PEAS: 4 vs CHOPPED CILANTRO: 5 (3 ties)

Overview

Nutrient	BLACKEYE PEAS	CHOPPED CILANTRO	Winner
Calories	148 cal	143 cal
Protein	9.9 g	0 g
Carbs	27.2 g	0 g
Fat	0.6 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACKEYE PEAS	CHOPPED CILANTRO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLACKEYE PEAS	CHOPPED CILANTRO
Calcium, Ca	25 MG	0 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	0 MG	286 MG
Sodium, Na	25 MG	571 MG

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