BLACKEYE PEAS vs DUCAL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BLACKEYE PEAS: 4 vs DUCAL: 4 (2 ties)

Overview

Nutrient	BLACKEYE PEAS	DUCAL	Winner
Calories	69 cal	146 cal
Protein	4.6 g	5.4 g
Carbs	13.1 g	13.9 g
Fat	0 g	7.7 g
Fiber	2.3 g	6.9 g
Sugar	0 g	0 g	Tie

Vitamin	BLACKEYE PEAS	DUCAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACKEYE PEAS	DUCAL
Calcium, Ca	0 MG	31 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	292 MG	315 MG

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