BLACKEYE PEAS vs WYLWOOD

Nutrition comparison per 100 g serving

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WYLWOOD wins in 5 out of 10 nutrient categories

BLACKEYE PEAS: 2 vs WYLWOOD: 5 (3 ties)

Overview

Nutrient	BLACKEYE PEAS	WYLWOOD	Winner
Calories	73 cal	69 cal
Protein	5.7 g	4.6 g
Carbs	15.5 g	12.3 g
Fat	0 g	0 g	Tie
Fiber	4.1 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	BLACKEYE PEAS	WYLWOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACKEYE PEAS	WYLWOOD
Calcium, Ca	16 MG	15 MG
Iron, Fe	0.9 MG	1.1 MG
Sodium, Na	309 MG	354 MG

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