BLACKEYE PEAS vs MUSHROOMS MIX
Nutrition comparison per 100 g serving
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BLACKEYE PEAS wins in 8 out of 10 nutrient categories
BLACKEYE PEAS: 8
vs
MUSHROOMS MIX: 1
(1 ties)
Overview
| Nutrient | BLACKEYE PEAS | MUSHROOMS MIX | Winner |
|---|---|---|---|
| Calories | 77 cal | 370 cal | |
| Protein | 5.4 g | 1.3 g | |
| Carbs | 13.9 g | 3 g | |
| Fat | 0 g | 40 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKEYE PEAS | MUSHROOMS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 30 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 277 MG | 4 MG |