BLACKEYE PEAS vs PEPPER STRIPS

Nutrition comparison per 100 g serving

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BLACKEYE PEAS wins in 5 out of 10 nutrient categories

BLACKEYE PEAS: 5 vs PEPPER STRIPS: 4 (1 ties)

Overview

Nutrient	BLACKEYE PEAS	PEPPER STRIPS	Winner
Calories	148 cal	24 cal
Protein	9.9 g	1.2 g
Carbs	27.2 g	4.7 g
Fat	0.6 g	0 g
Fiber	6.2 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BLACKEYE PEAS	PEPPER STRIPS	Winner
Vitamin C, total ascorbic acid	0 MG	91.8 MG

Mineral	BLACKEYE PEAS	PEPPER STRIPS
Calcium, Ca	25 MG	0 MG
Iron, Fe	2.2 MG	0.4 MG
Sodium, Na	25 MG	0 MG

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