BLACKENED CHICKEN STRIPS vs FRESH GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
BLACKENED CHICKEN STRIPS wins in 5 out of 10 nutrient categories
BLACKENED CHICKEN STRIPS: 5
vs
FRESH GROUND TURKEY: 2
(3 ties)
Overview
| Nutrient | BLACKENED CHICKEN STRIPS | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 153 cal | 205 cal | |
| Protein | 20 g | 17.0 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 5.9 g | 15.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKENED CHICKEN STRIPS | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKENED CHICKEN STRIPS | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 659 MG | 71 MG |