BLACKCURRANT NECTAR DE CASSIS vs ORGANIC FRUIT JUICE

Nutrition comparison per 100 g serving

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ORGANIC FRUIT JUICE wins in 4 out of 11 nutrient categories

BLACKCURRANT NECTAR DE CASSIS: 1 vs ORGANIC FRUIT JUICE: 4 (6 ties)

Overview

Nutrient	BLACKCURRANT NECTAR DE CASSIS	ORGANIC FRUIT JUICE	Winner
Calories	45 cal	34 cal
Protein	0 g	0.3 g
Carbs	11 g	8.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACKCURRANT NECTAR DE CASSIS	ORGANIC FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	12 MG	1.4 MG

Mineral	ORGANIC FRUIT JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	144 MG
Sodium, Na	0 MG	Tie

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