BLACKCURRANT FRUIT SPREAD vs SALTED BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
BLACKCURRANT FRUIT SPREAD: 2
vs
SALTED BUTTER: 2
(3 ties)
Overview
| Nutrient | BLACKCURRANT FRUIT SPREAD | SALTED BUTTER | Winner |
|---|---|---|---|
| Calories | 225 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 0 g | |
| Fat | 0 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKCURRANT FRUIT SPREAD | SALTED BUTTER | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 643 MG |