BLACKBERRY SYRUP vs TORANI
Nutrition comparison per 100 g serving
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BLACKBERRY SYRUP wins in 4 out of 10 nutrient categories
BLACKBERRY SYRUP: 4
vs
TORANI: 3
(3 ties)
Overview
| Nutrient | BLACKBERRY SYRUP | TORANI | Winner |
|---|---|---|---|
| Calories | 367 cal | 467 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 91.7 g | 86.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY SYRUP | TORANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | BLACKBERRY SYRUP | TORANI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 217 MG |