BLACKBERRY SEEDLESS HOMEMADE FRUIT SPREAD vs CHERRY PRESERVE

Nutrition comparison per 100 g serving

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CHERRY PRESERVE wins in 4 out of 10 nutrient categories

BLACKBERRY SEEDLESS HOMEMADE FRUIT SPREAD: 0 vs CHERRY PRESERVE: 4 (6 ties)

Overview

Nutrient	BLACKBERRY SEEDLESS HOMEMADE FRUIT SPREAD	CHERRY PRESERVE	Winner
Calories	294 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	70.6 g	68.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACKBERRY SEEDLESS HOMEMADE FRUIT SPREAD	CHERRY PRESERVE	Winner
Vitamin C, total ascorbic acid	0 MG	12.6 MG

Mineral	CHERRY PRESERVE	Winner
Calcium, Ca	53 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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