BLACKBERRY PULP vs FRUIT PLUS VITAMINS ENHANCE TROPICAL BLEND

Nutrition comparison per 100 g serving

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BLACKBERRY PULP wins in 5 out of 12 nutrient categories

BLACKBERRY PULP: 5 vs FRUIT PLUS VITAMINS ENHANCE TROPICAL BLEND: 4 (3 ties)

Overview

Nutrient	BLACKBERRY PULP	FRUIT PLUS VITAMINS ENHANCE TROPICAL BLEND	Winner
Calories	33 cal	50 cal
Protein	2.1 g	0.7 g
Carbs	8.3 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	1 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BLACKBERRY PULP	FRUIT PLUS VITAMINS ENHANCE TROPICAL BLEND	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	11.8 MG	49.3 MG

Mineral	BLACKBERRY PULP	FRUIT PLUS VITAMINS ENHANCE TROPICAL BLEND
Calcium, Ca	381 MG	7 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	5 MG	0 MG

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