BLACKBERRY PRESERVES vs CONCORD GRAPE JAM

Nutrition comparison per 100 g serving

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BLACKBERRY PRESERVES wins in 1 out of 7 nutrient categories

BLACKBERRY PRESERVES: 1 vs CONCORD GRAPE JAM: 0 (6 ties)

Overview

Nutrient	BLACKBERRY PRESERVES	CONCORD GRAPE JAM	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	65 g	65 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLACKBERRY PRESERVES	CONCORD GRAPE JAM	Winner
Sodium, Na	50 MG	0 MG

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