BLACKBERRY PIE vs CAKE DONUT HOLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BLACKBERRY PIE: 4 vs CAKE DONUT HOLES: 4 (2 ties)

Overview

Nutrient	BLACKBERRY PIE	CAKE DONUT HOLES	Winner
Calories	267 cal	383 cal
Protein	2.2 g	4.3 g
Carbs	38.5 g	51.1 g
Fat	12.6 g	19.2 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACKBERRY PIE	CAKE DONUT HOLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACKBERRY PIE	CAKE DONUT HOLES
Calcium, Ca	15 MG	43 MG
Iron, Fe	0.5 MG	2.3 MG
Sodium, Na	348 MG	468 MG

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