BLACKBERRY PIE vs LATTICE PIE

Nutrition comparison per 100 g serving

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LATTICE PIE wins in 5 out of 10 nutrient categories

BLACKBERRY PIE: 2 vs LATTICE PIE: 5 (3 ties)

Overview

Nutrient	BLACKBERRY PIE	LATTICE PIE	Winner
Calories	354 cal	283 cal
Protein	2.7 g	2.7 g	Tie
Carbs	54.0 g	38.9 g
Fat	15.0 g	13.3 g
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACKBERRY PIE	LATTICE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	BLACKBERRY PIE	LATTICE PIE
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	416 MG	142 MG

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