BLACKBERRY PIE vs MARSHMALLOW DREAM BAR
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW DREAM BAR wins in 5 out of 10 nutrient categories
BLACKBERRY PIE: 4
vs
MARSHMALLOW DREAM BAR: 5
(1 ties)
Overview
| Nutrient | BLACKBERRY PIE | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Calories | 291 cal | 400 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 38.5 g | 75 g | |
| Fat | 14.2 g | 8.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY PIE | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BLACKBERRY PIE | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 202 MG | 433 MG |