BLACKBERRY PIE vs CINNAMON MINI DONUTS
Nutrition comparison per 100 g serving
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CINNAMON MINI DONUTS wins in 7 out of 13 nutrient categories
BLACKBERRY PIE: 2
vs
CINNAMON MINI DONUTS: 7
(4 ties)
Overview
| Nutrient | BLACKBERRY PIE | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 354 cal | 417 cal | |
| Protein | 2.7 g | 5 g | |
| Carbs | 54.0 g | 53.3 g | |
| Fat | 15.0 g | 21.7 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY PIE | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACKBERRY PIE | CINNAMON MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 416 MG | 467 MG |