BLACKBERRY PIE vs RAINBOW BLAST CAKE

Nutrition comparison per 100 g serving

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BLACKBERRY PIE wins in 6 out of 10 nutrient categories

BLACKBERRY PIE: 6 vs RAINBOW BLAST CAKE: 3 (1 ties)

Overview

Nutrient	BLACKBERRY PIE	RAINBOW BLAST CAKE	Winner
Calories	291 cal	388 cal
Protein	2.6 g	2.5 g
Carbs	38.5 g	56.3 g
Fat	14.2 g	17.5 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACKBERRY PIE	RAINBOW BLAST CAKE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	BLACKBERRY PIE	RAINBOW BLAST CAKE
Calcium, Ca	16 MG	25 MG
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	202 MG	250 MG

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