BLACKBERRY PATCH vs SUGAR FREE SYRUP
Nutrition comparison per 100 g serving
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SUGAR FREE SYRUP wins in 7 out of 12 nutrient categories
BLACKBERRY PATCH: 0
vs
SUGAR FREE SYRUP: 7
(5 ties)
Overview
| Nutrient | BLACKBERRY PATCH | SUGAR FREE SYRUP | Winner |
|---|---|---|---|
| Calories | 267 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACKBERRY PATCH | SUGAR FREE SYRUP | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20 MG |
Minerals
| Mineral | BLACKBERRY PATCH | SUGAR FREE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 100 MG | |
| Zinc, Zn | 0 MG | 10 MG |