BLACKBERRY PATCH vs LITE SYRUP
Nutrition comparison per 100 g serving
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LITE SYRUP wins in 3 out of 10 nutrient categories
BLACKBERRY PATCH: 0
vs
LITE SYRUP: 3
(7 ties)
Overview
| Nutrient | BLACKBERRY PATCH | LITE SYRUP | Winner |
|---|---|---|---|
| Calories | 267 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 35.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY PATCH | LITE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 88 MG |