BLACKBERRY MULE PRESERVES vs IGA
Nutrition comparison per 100 g serving
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BLACKBERRY MULE PRESERVES wins in 3 out of 7 nutrient categories
BLACKBERRY MULE PRESERVES: 3
vs
IGA: 1
(3 ties)
Overview
| Nutrient | BLACKBERRY MULE PRESERVES | IGA | Winner |
|---|---|---|---|
| Calories | 59 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 23.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACKBERRY MULE PRESERVES | IGA | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 50 MG |