BLACKBERRY LEMONADE vs PIG IRON

Nutrition comparison per 100 g serving

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BLACKBERRY LEMONADE wins in 6 out of 10 nutrient categories

BLACKBERRY LEMONADE: 6 vs PIG IRON: 1 (3 ties)

Overview

Nutrient	BLACKBERRY LEMONADE	PIG IRON	Winner
Calories	29 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACKBERRY LEMONADE	PIG IRON	Winner
Vitamin C, total ascorbic acid	6.2 MG	0 MG

Mineral	BLACKBERRY LEMONADE	PIG IRON
Magnesium, Mg	2 MG	0 MG
Potassium, K	6 MG	0 MG
Sodium, Na	6 MG	8 MG

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